Taking care of your body, mind and soul.

Ready to transform your mind and body? Select your class and sign up now to start your yoga practice to help you achieve inner peace and overall wellness.

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  • From early morning yoga classes to jumpstart your morning to evening classes to improve flexiilty and strengthen, SOVA Yoga has it all.

    CLASS SCHEUDLE
    yoga hopewell virginia

  • Check out our upcoming specialty classes and workshops!

    SPECIALTY CLASSES + WORKSHOPS

  • Embark on a journey of self-discovery and rejuvenation at Sova Yoga Studio – your first session awaits, unlocking a world of well-being and balance

    FIRST TIMERS

ClasSES

Vinyasa YOga

Tone & Flow Yoga

Elevate & Energize Vinyasa Yoga

Yin Yoga & Yoga Nidra

Gentle Yoga Flow

Rise & Flow Yoga

Chair Yoga

Candlelight Mindful Yoga

Stiffer bodies YOga

It's not about being good at something. It's about being good to yourself.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.